This Edition of Get Inspired is filled with plenty of fresh ideas to help you make the most of Autumn! And first thing’s first, let’s ditch the guilt around eating. We’ll teach you how to mindfully enjoy what you eat. Plus, two of our amazing Consultants, Emma and Clare share their favourite recipes for you to enjoy.
Jenny Craig Team
There is no ‘one size fits all’ approach for maintaining weight loss once you have achieved it, you need to find the combination of diet and physical activity changes that you can fit into your lifestyle.
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Jenny Craig Team
Maintaining your weight in the long term will be easier if you have the right tools and support to help you create healthy habits.
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Jenny Craig Team
Get cosy and settle in with your Winter edition of Get Inspired. We have plenty to keep you motivated to be your best self this Winter - even when the couch is calling!
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