Welcome to our latest edition of Get Inspired where we remind you that when it comes to making a lifestyle change, support is key. A supportive environment (one that includes support from both yourself and those around you) can keep you committed to your journey to better health.
Jenny Craig Team
There is no ‘one size fits all’ approach for maintaining weight loss once you have achieved it, you need to find the combination of diet and physical activity changes that you can fit into your lifestyle.
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Jenny Craig Team
Maintaining your weight in the long term will be easier if you have the right tools and support to help you create healthy habits.
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Jenny Craig Team
Get cosy and settle in with your Winter edition of Get Inspired. We have plenty to keep you motivated to be your best self this Winter - even when the couch is calling!
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